Cottage Cheese Microwave Brownie
A quick, single-serve brownie made with cottage cheese, perfect for a protein boost.
- Prep Time: 5 min
- Cook Time: 1.5 min
- Total Time: 7 min
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1/4 cup cottage cheese
- 1 egg
- 2 tbsp almond flour
- 1 tbsp cocoa powder
- 1 tbsp sweetener (e.g., erythritol or stevia)
- 1/2 tsp baking powder
- Pinch of salt
- Optional: 1 tsp chocolate chips
Instructions
- Combine cottage cheese and egg in a microwave-safe mug. Blend until smooth using an immersion blender or a fork.
- Add almond flour, cocoa powder, sweetener, baking powder, and salt. Mix until just combined.
- Stir in optional chocolate chips.
- Microwave on high for 70-90 seconds, or until set.
- Let cool slightly before enjoying.
Notes
- Ensure your cottage cheese is smooth for the best texture.
- Adjust sweetener to your preference.
- Cooking time may vary depending on your microwave’s wattage.
Nutrition
- Serving Size: 1 brownie
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 100mg
Find it online: https://delishsymphony.com/cottage-cheese-microwave-brownie/