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Quick 20-Minute Mediterranean Pasta Salad

A vibrant plate of mediterranean pasta salad featuring rotini pasta, zucchini, tomatoes, Kalamata olives, and feta cheese.
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Make this refreshing and vibrant Mediterranean Pasta Salad in just 20 minutes. It features pasta, fresh vegetables, feta cheese, and olives tossed in a zesty lemon herb dressing. This cold pasta salad is perfect for meal prep, picnics, or a light summer side dish.

Ingredients

Scale
  • 1 pound pasta (rotini or penne recommended)
  • 1 cup cherry tomatoes, halved
  • 1 large cucumber, diced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup red onion, thinly sliced
  • 6 ounces feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cook the pasta according to package directions until al dente. Drain the pasta and rinse immediately with cold water to stop cooking and cool it down. Set aside.
  2. While the pasta cooks, prepare the dressing. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper until combined.
  3. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, Kalamata olives, and red onion.
  4. Pour the lemon herb dressing over the pasta and vegetable mixture. Toss gently to coat everything evenly.
  5. Gently fold in the crumbled feta cheese and fresh parsley.
  6. Taste the salad and adjust salt or pepper if needed. Serve immediately or chill for later.

Notes

  • For a heartier meal, you can add 1 cup of cooked, shredded chicken breast.
  • This salad tastes best when allowed to chill for at least 30 minutes before serving, allowing the flavors to meld.
  • If you prefer orzo pasta, use 12 ounces of orzo instead of the larger pasta shape.

Nutrition

Find it online: https://delishsymphony.com/mediterranean-pasta-salad/