This recipe creates a rich, comforting navy bean soup using a smoked ham hock for deep flavor. It is a satisfying, one-pot meal perfect for chilly nights.
Author:michaelcarter
Prep Time:15 min
Cook Time:2 hours 15 min
Total Time:2 hours 30 min
Yield:6 servings 1x
Category:Dinner
Method:Stovetop Simmering
Cuisine:American
Diet:Low Fat
Ingredients
Scale
1 pound dried navy beans, rinsed and picked over
6 cups water or low-sodium chicken broth
1 smoked ham hock or 1 cup diced smoked ham
1 tablespoon olive oil
1 large yellow onion, chopped
2 carrots, chopped
2 celery stalks, chopped
3 cloves garlic, minced
1 teaspoon dried rosemary
1/2 teaspoon dried thyme
1 bay leaf
1/4 teaspoon black pepper
Salt to taste (use sparingly due to ham)
Instructions
Place the rinsed navy beans and 6 cups of water or broth into a large pot or Dutch oven. Add the ham hock if using. Bring to a boil, then reduce heat, cover, and simmer for 1 hour, or until beans begin to soften. If using canned broth, wait to add salt until the end.
While the beans simmer, prepare the vegetables. Heat the olive oil in a separate skillet over medium heat. Add the chopped onion, carrots, and celery. Cook until the vegetables soften, about 5 to 7 minutes.
Add the minced garlic, rosemary, and thyme to the skillet. Cook for 1 minute until fragrant.
Continue to simmer, partially covered, for another 45 minutes to 1 hour, or until the beans are completely tender. If you used diced ham instead of a hock, cook for the full time.
Remove the ham hock from the pot. Discard the bone and shred any usable meat, returning the meat to the soup. Remove and discard the bay leaf.
For a thicker soup, mash about 1 cup of the beans against the side of the pot with a spoon, or use an immersion blender carefully to slightly thicken the broth.
Taste the soup and add salt only if necessary. Serve hot. This soup is excellent for meal prep.